![]() This condition is known as plantar fasciitis. When the plantar fascia is injured due to overuse (or improper use), inflammation and tightness can cause tremendous foot pain at night. It provides stability for walking and support for the arch of your foot. The plantar fascia is a long band of connective tissue that stretches from your heel to the ball of the foot. Here are the most common causes of foot pain, in adults and children alike. ![]() Child foot pain at night, in particular, can be especially challenging. ![]() Foot pain can occur in anyone at any age. We might be used to foot pain after a long hike or a grueling day on our feet, but there are other foot pain causes that aren’t necessarily connected to these common events.
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